HYPER PRO TRAINING

The programme is already hugely successful in the USA and is supported by many of the US and UK’s top level performance martial artists. Lessons are high energy, dynamic and a huge amount of fun, students learn how to combine their martial arts with gymnastics and tricking skills with a view to them competing and performing. A fantastic way to increase fitness and flexibility coupled with the boost in confidence that the performance side brings Hyper is not to be missed. Hyper students will have the opportunity to attend special Hyper camps world wide.

HYPER FIGHT CLUB

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HYPER FIGHT CLUB LADIES

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ESKRIMA

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METAFIT CLASSES

The Metafit™ workout is an effective and simple tool for those looking for the workout that gets big results. To burn fat you need to change the resting metabolism and work big muscle groups. Created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire!

RUNNING CLUB

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OCR

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NUTRITION

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